Indonesian Food As A Healthy Alternative When Covid 19 Quarantine

Indonesian Food As A Healthy Alternative When Covid 19 Quarantine

In the midst of the current corona virus outbreak, many people deliberately carry out independent quarantine in their homes and provide a lot of food. They deliberately buy up frozen food to minimize physical contact with many people such as the market or other shopping places. Food that is common in people's assaults is fast food or frozen foods such as frozen meatballs, sausages, instant noodles, nuggets, canned foods etc. even though there are many Indonesian dishes that can last a long time during quarantine.

Rendang can be added to the list of durable masks. This typical food is widely known by the world. Apart from its delicious taste, this food can be frozen right so it can last a long time. Traditionally, the rendang was originally made as a food supply for pilgrims who made the long journey from Indonesia to Mecca. Rendang is preserved in a good way can be a food supply during quarantine. With a note of food put into a vacuum plastic so that it is impermeable to air so that bacteria cannot grow.

The next durable food is shredded. Just like rendang, shredded is also a side dish that uses meat such as beef, chicken, or fish as the main ingredients. The shape is in the form of meat fibers cooked in such a way as to produce a savory and delicious taste. Although in making it takes a long time and a lot of stages at least these foods can be used as a healthy and long-lasting alternative to food substitutes.

Furthermore, there is an Indonesian dish that is no less popular, namely dried anchovy chilli sauce. In addition to its easy manufacturing and inexpensive ingredients, this food can last a long time so it can be used as an alternative to frozen food. It's different from Rendang, dried anchovy can last a long time without having to freeze. Sometimes some people mix potato chips or dry tempeh to taste better. Given that tempeh is a food that does not store a lot of water.

Some of the types of food above you can make as a substitute for frozen food during the quarantine process when the corona virus attacks almost all parts of the world. Besides being healthy and inexpensive, the food above is guaranteed to be clean because it has been processed by itself so that it becomes long-lasting and long-standing food With the outbreak of the corona virus, it is hoped that all communities will always maintain their health and personal hygiene by cooking healthy foods and maintaining personal hygiene by getting used to washing hands as often as possible.